Navigating Life Transitions

Navigate life’s changes with confidence. This therapist-led course offers simple, effective strategies to help you handle life transitions with clarity and ease.

Enroll Now

Course Description

Move forward with purpose and clarity.

Life is full of changes—some we plan for, others take us by surprise. This course is designed to help you navigate life transitions with confidence and ease. Together, we’ll explore practical strategies to manage stress, move through feelings of overwhelm, and gain clarity during uncertain times. Whether you’re facing a career shift, relationship change, or another big life moment, this course will empower you to embrace what’s next with purpose and resilience.

Meet Your Instructor

Ready? Begin Here

Relatable Examples:

Real-life stories to help you connect and apply strategies to your own life.

Mindfulness Tools:

Therapist-approved mindfulness techniques to manage stress and stay grounded in times of change.

Interactive Workbook:

Guided journal prompts and activities to support your personal growth.

Community supported pricing

Come as you are. Pay what you can.

Tools to enhance your well-being should be accessible—not gatekept or tied to paperwork. That’s why we use community-supported pricing.

No applications. No explanations. Just mutual trust and shared care.

We know life—and money—aren’t linear. Stability can shift. Circumstances can change. So instead of asking you to prove anything, we invite you to choose the rate that fits your life right now.

All rates include full access to the same experience:

I can give more

$50

You’re investing in your own growth and helping someone else access it too. You might have expendable income, steady employment, or financial security.

Access at this Price

I can cover myself

$30

You’re covering your needs but might feel a stretch to give more.

Access at this Price

I need support

$10

You’re choosing reduced pricing to ease financial strain. This might be for folks facing challenges with housing, healthcare, debt, or income instability.

Access at this Price

This isn’t about earning your worth. It’s about honoring your truth — and being part of something that trusts you back.

About Rachelle Friedman

Hi there! I'm Rachelle, a licensed clinical social worker based in Arizona and Washington. Throughout my career, I've been deeply passionate about helping individuals navigate life's transitions with resilience and grace. I've witnessed firsthand how people often resist change, yet I firmly believe that change is an inevitable and necessary part of life's journey.

Driven by a desire to empower others, I've dedicated myself to creating accessible resources and courses that anyone can use to navigate life's challenges and transitions. My goal is to provide practical tools and insights that help individuals embrace change, cultivate resilience, and thrive in the face of adversity.

Whether you're facing career transitions, relationship changes, or personal growth journeys, my courses are designed to support you every step of the way. I'm excited to share my knowledge and expertise with you, and I look forward to helping you navigate life's transitions with confidence and resilience.

For more information about Rachelle, check out her website:

https://brainysocialworker.com/