Navigating Life Transitions

Navigate life’s changes with confidence. This therapist-led course offers simple, effective strategies to help you handle life transitions with clarity and ease.

Enroll Now

Course Description

Move forward with purpose and clarity.

Life is full of changes—some we plan for, others take us by surprise. This course is designed to help you navigate life transitions with confidence and ease. Together, we’ll explore practical strategies to manage stress, move through feelings of overwhelm, and gain clarity during uncertain times. Whether you’re facing a career shift, relationship change, or another big life moment, this course will empower you to embrace what’s next with purpose and resilience.

Meet Your Instructor

Ready? Begin Here

Relatable Examples:

Real-life stories to help you connect and apply strategies to your own life.

Mindfulness Tools:

Therapist-approved mindfulness techniques to manage stress and stay grounded in times of change.

Interactive Workbook:

Guided journal prompts and activities to support your personal growth.

We Offer Community Supported Pricing

Everyone's financial reality is complex. We provide all offerings through a community supported pricing structure adapted from the work of Alexis J. Cunningfolk and Hadassah Damien.

We do not ask for income verification. Please use the prompts provided to self select based on your financial truth.

Pay it Forward

$50

I can comfortably meet my basic needs
I would like to help support other learners access this platform

Access at this Price

Sustainer

$30

I can meet my basic needs, but have little to no expendable income
The cost of this course is a sacrifice, but does not create a hardship

Access at this Price

Supported

$10

I frequently stress about and cannot meet my basic needs
The other tier options would create financial hardship

Access at this Price

About Rachelle Friedman

Hi there! I'm Rachelle, a licensed clinical social worker based in Arizona and Washington. Throughout my career, I've been deeply passionate about helping individuals navigate life's transitions with resilience and grace. I've witnessed firsthand how people often resist change, yet I firmly believe that change is an inevitable and necessary part of life's journey.

Driven by a desire to empower others, I've dedicated myself to creating accessible resources and courses that anyone can use to navigate life's challenges and transitions. My goal is to provide practical tools and insights that help individuals embrace change, cultivate resilience, and thrive in the face of adversity.

Whether you're facing career transitions, relationship changes, or personal growth journeys, my courses are designed to support you every step of the way. I'm excited to share my knowledge and expertise with you, and I look forward to helping you navigate life's transitions with confidence and resilience.

For more information about Rachelle, check out her website:

https://brainysocialworker.com/