How to Hear Your Heartbreak

an invitation to honor and befriend your grief

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image of nature, sun shining through the trees

Course Description

Grief is here to stay.

Grief isn’t something to “get over”—it’s something we learn to live with. This course is a space for you to gently explore your heartbreak not as a problem to solve, but as something to understand. Learn ways to acknowledge and befriend your sorrow… making room for growth and transformation. Uncover new depths within yourself and find a greater sense of wholeness, one day at a time.

Meet Your Instructor

Ready? Begin Here

Flexible Learning Experience:

Listen like a podcast or immerse yourself with calming nature imagery & subtitles.

Practical Tools for Healing:

Learn core skills that allow you to sit with the discomfort over time and build a toolkit for ongoing support.

Compassionate Guidance:

Therapist-led meditations and prompts to help you navigate grief with space for both sorrow and joy.

Community supported pricing

Come as you are. Pay what you can.

Tools to enhance your well-being should be accessible—not gatekept or tied to paperwork. That’s why we use community-supported pricing.

No applications. No explanations. Just mutual trust and shared care.

We know life—and money—aren’t linear. Stability can shift. Circumstances can change. So instead of asking you to prove anything, we invite you to choose the rate that fits your life right now.

All rates include full access to the same experience:

I can give more

$60

You’re investing in your own growth and helping someone else access it too. You might have expendable income, steady employment, or financial security.

Access at this Price

I can cover myself

$40

You’re covering your needs but might feel a stretch to give more.

Access at this Price

I need support

$20

You’re choosing reduced pricing to ease financial strain. This might be for folks facing challenges with housing, healthcare, debt, or income instability.

Access at this Price

This isn’t about earning your worth. It’s about honoring your truth — and being part of something that trusts you back.

Chilu K'Mali

Chilu is a trauma-informed behavior specialist trained as a play therapist who focuses on life transitions. She uses her background in behavior psychology, recreation therapy, counseling, and applied behavior analysis to guide people through life transitions and previously taboo emotions. She has worked and implemented programs in the mental health field since 2013, primarily in the prison systems and addiction rehabilitation centers. She believes in the power of psychotherapy and is trained to aid and assist people through major life transitions within relationships, illness, grief, and death.

Using her personal experiences as a first-generation Indian American and life as a disabled parent/loss mama to lead others through different paths of healing. She believes in the power of parts work, outdoor therapy, and mindful movement to find true holistic healing. She specializes in helping people find individualized treatments that work best for their path to healing.